You don’t have to succumb to the Halloween candy frenzy. This short video  just might persuade you to give non candy treats to those little witches and goblins that come trick-or-treating. And don’t miss the end of the video because I give you a great way to use most of the candy your kids haul in on Halloween.

If you'd like a gentle way to reduce the sugar you and your family consume, I suggest my book The Mouth Trap: the butt stops here! I present fun and playful ways to deal with your sweet tooth and get out of the sugar trap.