You probably don’t need anyone to talk you into getting your rest during this holiday season, but I decided to give it a shot on this video clip anyway, Hey just maybe you'll fall asleep listening to me go on and on about getting your sleep.
Thank you for watching. I’d love to hear that you’ve used enlightened selfishness and are making rest a priority.
Being rested is one way to make sure you're getting joy out of life. I give you many tips and hints on how to achieve joy in my book The Joy of Being Disorganized. Here's a special price just because you didn't fall asleep in the video!